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Endermo Sport
The Endermo Sport can be used for pre and post sport performance enhancement and recovery.
Pre Performance Enhancement: Many athletes enjoy the increased energy burst before a work out or marathon. During the warm up phase of this treatment, it increases the visco elasticity to soften and stretch the fascia properly to help prevent injury. The graduating phases of this treatment stimulate more oxygen and mobility to the muscle tissue which will recruit more motor units of energy. Therefore the athlete has more strength and power to do the work.
Post Performance Recovery: Muscle soreness peaks in 48 to 72 hours. During your event, micro tearing in the fascia may occur that can cause pain. When you receive a treatment within 24 hours of your training, it helps soften and relax the fascia which provides more oxygen to the exhausted muscles and helps to speed up the healing process. Charlie horses can be gently subsided as well.
Other treatment options: